Glutamine is an amino acid which is easily depleted after training. It is the most abundant amino acid in muscle tissue and helps with re growth and repair of all tissues. It is essential in sports training to support performance and physique, as well as helping support protein sysnthesis. Glutamine also helps with cellular hydration and limits muscular catabolism.On top of this it plays an essential role in gut integrety and the immune system. Both are important for optimal sports performance.
Take 1-2 rounded teaspoons (5-10g) daily between meals or immediately after training. Dissolve in warm water.
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supercharged Review by Gareth
Value Quality Price the first time I used your Glutamine it felt Like I'd been supercharged , 30 mins later it was like workout , what workout , took it on the night before bed and woke up with loads of energy , highly recomend this stuff , just one thing can we have a bigger tub please ? (Posted on 16/11/2011)
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