Whey protein is considered to be the most nutritionally complete fast acting protein available to sports people. It is easily absorbed and is high in essential amino acids. It has the perfect ratio of essential and non essential amino acids. These amino acids help prevent muscle protein breakdown during exercise, and contains muscle building properties that most weight trainers are looking for. It is low in fat, sodium and has a complex mix of carbs to increase energy, speed up recovery as well as aid lean muscle growth, while not compromising on Protein your body needs to grow bigger and stronger.
Protein + can help give both gym users and regular exercisers that extra edge. A good protein drink is considered by many to be the cornerstone of any sports nutrition program; whey protein is high in amino acids to help build muscle but is naturally low in fat and carbs.
Protein+ is for any athlete who either wishes to prevent muscle breakdown and/or who wishes to promote recovery of muscle and ‘bulk up’. With the appropriate training Protein+ can lead to an increase in muscle mass (not fat!!). Even if you do not want to increase muscle size but merely wish to maintain what you have, then Protein+ can help.
Protein+ can be taken by male and female athletes of any age and level of training as long as they wish to be in good shape, or who wish to increase their muscle size. Consequently it is suitable for gym work outs, endurance training, sprint and power training, and weight training.
There is now substantial evidence that athletes need more protein than sedentary individuals. Not only is this higher intake of protein important but studies have clearly demonstrated that the timing and type of protein intake is also crucial.
Endurance exercise increases use of amino acids for energy, and this can result in the unwanted state of increased muscle protein breakdown. Resistance exercise does not really increase use of amino acid as energy BUT does need amino acids to promote muscle protein recovery after training. Weight training itself promotes protein synthesis but without correct nutrition this synthesis is slow to take shape and the effects of the training session are not maximised. So to influence muscle protein gains or merely to recover properly, protein (amino acids) MUST be provided as soon as possible after exercise. Studies have shown that protein synthesis is very slow when feeding is delayed 3 hours, and also that protein supplementation before exercise may be important in promoting muscle growth.
Protein + can help give both gym users and regular exercisers that extra edge. A good protein drink is considered by many to be the cornerstone of any sports nutrition program; whey protein is high in amino acids to help build muscle but is naturally low in fat and carbs.
Protein+ is for any athlete who either wishes to prevent muscle breakdown and/or who wishes to promote recovery of muscle and ‘bulk up’. With the appropriate training Protein+ can lead to an increase in muscle mass (not fat!!). Even if you do not want to increase muscle size but merely wish to maintain what you have, then Protein+ can help.
Protein+ can be taken by male and female athletes of any age and level of training as long as they wish to be in good shape, or who wish to increase their muscle size. Consequently it is suitable for gym work outs, endurance training, sprint and power training, and weight training.
There is now substantial evidence that athletes need more protein than sedentary individuals. Not only is this higher intake of protein important but studies have clearly demonstrated that the timing and type of protein intake is also crucial.
Endurance exercise increases use of amino acids for energy, and this can result in the unwanted state of increased muscle protein breakdown. Resistance exercise does not really increase use of amino acid as energy BUT does need amino acids to promote muscle protein recovery after training. Weight training itself promotes protein synthesis but without correct nutrition this synthesis is slow to take shape and the effects of the training session are not maximised. So to influence muscle protein gains or merely to recover properly, protein (amino acids) MUST be provided as soon as possible after exercise. Studies have shown that protein synthesis is very slow when feeding is delayed 3 hours, and also that protein supplementation before exercise may be important in promoting muscle growth.
Directions: Add one level scoop (30g) to 150ml of water or skimmed milk. For best results use a WWS shaker bottle, alternatively mix with a fork. Protein+ is most effective when taken within 30 minutes of post workout. Protein+ can be used any time of day, it can also be used as a meal replacement to replace no more than 1 meal per day.
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Has to be one of the best yet cheapest ive had Review by BRobert9
Very effective, taste's amazing and no clumps best protein out there, must buy ! (Posted on 31/01/2012)
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good Review by hassan
Price Value Quality mixes great without clumps, tastes good.
Have seen good and felt good results but cant find bigger size tubs?! (Posted on 12/11/2011) -
top notch Review by collins
Price Value Quality only my second protein but this tastes amazing and i just want to drink it as a normal shake, can't fault it!
absolutely bang tidy! (Posted on 04/11/2011) -
Quality Review by Ray
Price Value Quality Got to be one of the best proteins out there, gotta agree with windmill it mixes and tastes spot on! (Posted on 03/11/2011)
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fantastic product Review by windmill
Price Value Quality This is one of the best tasting proteins on the market, mixes well and works!! what more can you ask. wm (Posted on 03/11/2011)
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| Typical Values | Per 100g | Per 30g |
|---|---|---|
| Energy (kJ) | 1644kJ | 493kJ |
| Energy (Kcal) | 388kcal | 116kcal |
| Protein | 74.0g | 22.2g |
| Carbohydrate | 13.0g | 3.9g |
| Carbohydrate (of which sugars) | 6.5g | 1.9g |
| Fat | 3.7g | 1.1g |
| Fat (of which saturates) | 1.7g | 0.5g |
| Fibre | 1.9g | 0.6g |
| Glutamine | 13.4g | 4.0g |
| Creatine Ethyl Ester | 1000g | 300mg |
